Day 30

Stats: 30 days ago I was 24.5% body fat. Today I am 21.3%. Just a smidge over 3% down. Nice. My goal is 18%. The challenge still has 4 more weeks. I can now eat regular Paleo, adding honey and agave nectar to things. I could, technically, have a slice of pizza and call it a cheat meal, but I'm not sure I'm ready for that. This challenge is day to day. Today was a good day. I did melt and have two bites of a popcorn ball...but, what are you gonna do? It was in my hand. Oh well. Feeling good, can't do much better than that.