Thursday, September 30, 2010
Sapped
Today was rough. I was fine this morning, felt good, and then at about 12:30 I started to crash. I did some stuff around the house to try and stay awake, but when I sat down with the kids...I woke up later. :-) Even with the nap I was still feeling exhausted. Feeling a little better now, with my hubby's great idea to share a cup of coffee. Yay! P.S. He thinks the exhaustion is all in my head.
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I've been feeling like the exhaustion's all in my head. I feel depressed actually - no drive for anything - not excited about anything, I just want to not see anyone, eat all the time, and lie in bed the rest, Is that normal?
ReplyDeleteIt is for me! I've been totally depressed about my WOD times. They are just terrible. Also I want to eat all the time, too, and fruit and nuts!!! UGH! It's so hard to eat so many veggies b'c I want the sugar fix!
ReplyDeleteYou are not alone, Angela. I've pulled back from my workouts actually - dropping to about 3 day/week since I started this Paleo plan. I want to push hard and be there now, but I just feel it will be counterproductive to put more pressure on myself when I'm already feeling so awful. I'm going to try to pick up again next week... I'm amazed at you to keep pushing so hard whilst feeling so crappy - I keep telling myself to relax and be patient and kind to myself... the records and prescribed weights will still be there to be met next month when my Paleo super hero powers arrive ;)
ReplyDeleteHang in there - you will triumph (in the meantime yes! save the comparisons, it's only about your own rhythm, pace, and just YOU! you can do it :)